Ceylon Natural Home Made Palm Jaggery Kithul Hakuru (Sugar Substitute) Effective Healthy Benifits

WHAT IS KITHUL JAGGERY?

Kithul Jaggery is made of the sap collected from the flower of the fishtail palm or jaggery palm (Caryota urens). It's a solid sweet typically found in the shape of half a globe diagonally cut in the middle - thanks to the molds fashioned out of coconut shells into which the jaggery palm flower sap boiled beyond the point of treacle is poured to cool off and solidify - with a melting sweetness.

It's a food sweetener, Ayurvedic medicine and a dessert by itself. It's recognised as a healthier substitute for refined sugar, which explains how it has come to be frequently associated with Ceylon tea and other herbal infusions such as Belimal (Aegle marmelos)  and Ranawara (Senna auriculata).

About Product

The Kithul or Jaggery palm is also known as fishtail palm (Caryota Urens) flourishes in Sri Lanka’s wet zone. In addition to being the source of kithul jaggery, kithul treacle, which are held in high regard among Sri Lankan food sweeteners, the jaggery palm is also known for kithul flour- an edible starch extracted from its pith, its strong timbre and mildly alcoholic toddy, or palm wine, made from the sap.

WHAT'RE THE USES OF KITHUL JAGGERY?

Kithul jaggery is a food sweetener – Kithul jaggery is used in the making of some types of ice cream and cake and served with tea and other herbal infusions as an accompaniment.
Kithul jaggery is a food and beverage ingredient - Kithul jaggery is used in jaggery toffee and jaggery cake and also in making alcoholic beverages such as palm wine.
Kithul jaggery is a medicine – Kithul jaggery possesses certain medicinal properties, so it's used to relieve constipation, detoxify the body, and improve digestion, etc especially in Ayurveda.

WHAT ARE THE HEALTH BENEFITS OF KITHUL JAGGERY?

• Kithul jaggery is a rich source of minerals and other nutrients
• Kithul jaggery is rich in essential minerals. As some studies have revealed, it has 60 times more minerals than white sugar. It is also the storehouse of many vitamins. We know minerals are vital to maintaining our good health. It is rich in iron, so regular consumption of kithul jaggery leads to increased hemoglobin levels and helps overcome anemia.
• Magnesium in kithul jaggery helps to regulate the nervous system. The high antioxidant properties of this natural sweetener helps protect body cells from damages caused by free radicals – it's free radicals that accelerate aging. It is also rich in calcium, potassium, and phosphorus. 
• Kithul jaggery alleviate some respiratory ailments
• Kithul jaggery helps to clear the respiratory tract by dissolving the mucus. Asthma patients and those suffering from other respiratory problems can take palm jaggery to treat it.
• Kithul jaggery helps relieve constipation
• The kithul jaggery is rich in dietary fibers. These fibers help to treat constipation and indigestion. It helps to cleanse the system by flushing out unwanted particles. It also improves bowel movement.

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