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Hummusapien
Healthy Chocolate Chip Greek Yogurt Muffins
My favorite 1-bowl Greek Yogurt muffins that taste like they came straight from a bakery! Made with almond and oat flou…
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Hummusapien
Healthy Caesar Pasta Salad with Chickpeas
My SOS lunch lately is this crave-worthy caesar pasta salad with roasted chickpeas! It's super hearty yet still lig…
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Hummusapien
Healthy Greek Yogurt Caesar Dressing
Homemade Caesar dressing can be a whole THING. Skip the raw eggs, anchovies, and mayo with this lightened up version th…
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Hummusapien
10-Minute Edamame Salad with Cucumber and Feta
This quick edamame salad with cucumber and feta is the easy side dish everyone will be raving about! It's fresh, br…
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Hummusapien
10-Minute Spicy Tuna Salad with Edamame
This quick and easy Spicy Tuna Salad is love at first bite! It hits all the right umami-spicy-creamy notes and is packe…
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Hummusapien
Lovely Meals Lately: April 2026
Happy Spring, my friends! I thought I'd try something different and break this down into meals versus a smorgasbord…
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Hummusapien
Crazy Good Healthy Lemon Cake with Greek Yogurt
My foolproof recipe for healthy lemon cake is ultra moist and perfectly fluffy. It's bursting with fresh lemon flav…
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Hummusapien
Lemon Blueberry Baked Oatmeal (higher protein!)
Bursting with irresistible lemon flavor and juicy blueberries, this filling lemon blueberry baked oatmeal is the make a…
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Hummusapien
Healthy Lemon Cream Cheese Frosting
Lusciously thick and lightly sweet, this bright lemon cream cheese frosting is lightened up with Greek yogurt and a kis…
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Hummusapien
Ultra Fudgy Black Bean Brownies (with dates!)
Tested and perfected, these perfectly fudgy black bean brownies are naturally sweetened with Medjool dates (plus chocol…
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Hummusapien
Golden Chicken Lentil Soup with Turmeric and Ginger
Introducing my foolproof recipe for hearty chicken and lentil soup! Think tender brown lentils, juicy chicken breast, p…
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Hummusapien
Crazy Good Lentil Kale Salad with Feta and Olives
When I want a lunch that loads up on greens and *actually* keeps me full, this Mediterranean-inspired kale salad with l…
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Hummusapien
Lovely Meals Lately: March 2026
Happy almost spring, friends! We're gearing up for my sister's family to visit next week which I'm super ex…
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Hummusapien
Blackberry Baked Oatmeal (Higher Protein!)
Introducing my foolproof recipe for blackberry baked oatmeal! Made with walnuts, flax, maple syrup, fresh juicy blackbe…
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Hummusapien
Irresistible Lemony White Bean Salad with Almonds
Finally a hearty white bean salad with major personality! Don't let the ease of this recipe fool you...it's bri…
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Hummusapien
15-Minute Healthy Chicken Salad
Say hello to my fave healthy chicken salad--a foolproof, no-cook lunch that's super flavorful and filling. Made wit…
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Hummusapien
5-Minute Peanut Butter Chia Pudding
Perfectly thick, sweet n' salty peanut butter chia pudding with a protein punch from Greek yogurt! Spend 5 minutes …
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Hummusapien
20-Minute Thai Red Curry Noodles
Quick and easy Thai Red Curry Noodles is my weeknight here dinner! Super vibrant and filling thanks to hearty rice nood…
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Hummusapien
Lovely Meals Lately: February 2026
Hi, pals! We are all finally healthy again, hallelujah. I'm always wildly grateful for baseline health whenever I g…
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Hummusapien
Creamy Lemon Chicken Orzo Soup with Spinach
Creamy yet light lemon chicken orzo soup is the coziest one pot wonder! This vibrant meal in a bowl packs a major flavo…
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